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Mountain Mist 50k

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20102011
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Member Since:

Jan 02, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k- 20:13         Living Waters 5k

10K- 42:41       3M River City Run

15K- 1:09:35     Fleet Feet Monte Sano 15k

10 Mile- 1:19:26  Rc Cola & Moon Pie 10 Mile

13.1- 1:34:38     Huntsville Half Marathon

26.2- 3:22:24     Rocket City Marathon

50K- 6:22:18     Mt. Cheaha 50k

Short-Term Running Goals:

Get faster


Long-Term Running Goals:

Continue to run consistent

Run Boston

50 Marathons in 50 States

Run more Ultras

Personal:

I'm married to a very supportive wife, Megan.  We have one child, Cash that was born in May of 2008.  I started to run as a dare in January of 2008, and have loved it every since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic DS Trainer Lifetime Miles: 62.40
Brooks Adrenaline GTS 10 Lifetime Miles: 248.60
Brooks Adrenaline GTS 10 (Green) Lifetime Miles: 136.10
Montrail Mountain Masochist Lifetime Miles: 143.30
Brooks Ravenna Lifetime Miles: 112.50
Totals
Total Distance
64.25
Brooks Ravenna Miles: 33.00Montrail Mountain Masochist Miles: 31.00
Sat, Jan 08, 2011
Total Distance
4.00

4 miles this morning. Felt really good. Could have done more but had to work

Brooks Ravenna Miles: 4.00
Wed, Jan 12, 2011
Total Distance
5.25

5 miles after work at the track.

Brooks Ravenna Miles: 5.00
Sat, Jan 15, 2011
Total Distance
8.00

8 easy miles this morning.  Felt good for the most part.  

Brooks Ravenna Miles: 8.00
Wed, Jan 19, 2011
Total Distance
4.00

4 easy miles before work.  Last run before Mountain Mist 50k.

Brooks Ravenna Miles: 4.00
Sat, Jan 22, 2011
Race: Mountain Mist 50k (31 Miles) 06:23:03, Place overall: 108
Total Distance
31.00

I felt really good for 10 miles then felt really bad for about 15.  I was walking a lot and not feeling good at all.  I wanted to quit several times.  After the waterline climb I started to feel a little better and picked the pace up for the last 6 miles.  

Montrail Mountain Masochist Miles: 31.00
Comments
From mike mcclellan on Sun, Jan 23, 2011 at 21:38:46 from 174.125.201.67

I will be running the Black warrior and the delano 12 hour.Nice job on the Mountain Mist. I have always wanted to run it.

From Drew Lawrimore on Thu, Feb 03, 2011 at 23:15:42 from 75.121.66.163

Thanks Mike, Good luck at black warrior and Delano. Sounds like fun.

Sun, Jan 30, 2011
Total Distance
3.00

3 easy miles.  My IT band started hurting so I'm gonna take a few more days off. 

Brooks Ravenna Miles: 3.00
Wed, Feb 02, 2011
Total Distance
3.00

3 miles. IT band still hurting.

Brooks Ravenna Miles: 3.00
Sun, Feb 06, 2011
Total Distance
2.00

2 miles.  My IT band still bothering me.

Brooks Ravenna Miles: 2.00
Wed, Feb 09, 2011
Total Distance
4.00

ran 3 miles and walked 1 mile back home.  Knee hurts.

Brooks Ravenna Miles: 4.00
Sat, Feb 12, 2011
Total Distance
0.00

30 min on the bike trainer.

Sun, Feb 20, 2011
Total Distance
0.00

6.5 miles on the bike.

Totals
Total Distance
64.25
Brooks Ravenna Miles: 33.00Montrail Mountain Masochist Miles: 31.00
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