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Mountain Mist 50k

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20102011
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Member Since:

Jan 02, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k- 20:13         Living Waters 5k

10K- 42:41       3M River City Run

15K- 1:09:35     Fleet Feet Monte Sano 15k

10 Mile- 1:19:26  Rc Cola & Moon Pie 10 Mile

13.1- 1:34:38     Huntsville Half Marathon

26.2- 3:22:24     Rocket City Marathon

50K- 6:22:18     Mt. Cheaha 50k

Short-Term Running Goals:

Get faster


Long-Term Running Goals:

Continue to run consistent

Run Boston

50 Marathons in 50 States

Run more Ultras

Personal:

I'm married to a very supportive wife, Megan.  We have one child, Cash that was born in May of 2008.  I started to run as a dare in January of 2008, and have loved it every since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic DS Trainer Lifetime Miles: 62.40
Brooks Adrenaline GTS 10 Lifetime Miles: 248.60
Brooks Adrenaline GTS 10 (Green) Lifetime Miles: 136.10
Montrail Mountain Masochist Lifetime Miles: 143.30
Brooks Ravenna Lifetime Miles: 112.50
Total Distance
55.25
Brooks Ravenna Miles: 24.00Montrail Mountain Masochist Miles: 31.00
Total Distance
4.00

4 miles this morning. Felt really good. Could have done more but had to work

Brooks Ravenna Miles: 4.00
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Total Distance
5.25

5 miles after work at the track.

Brooks Ravenna Miles: 5.00
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Total Distance
8.00

8 easy miles this morning.  Felt good for the most part.  

Brooks Ravenna Miles: 8.00
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Total Distance
4.00

4 easy miles before work.  Last run before Mountain Mist 50k.

Brooks Ravenna Miles: 4.00
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Race: Mountain Mist 50k (31 Miles) 06:23:03, Place overall: 108
Total Distance
31.00

I felt really good for 10 miles then felt really bad for about 15.  I was walking a lot and not feeling good at all.  I wanted to quit several times.  After the waterline climb I started to feel a little better and picked the pace up for the last 6 miles.  

Montrail Mountain Masochist Miles: 31.00
Comments(2)
Total Distance
3.00

3 easy miles.  My IT band started hurting so I'm gonna take a few more days off. 

Brooks Ravenna Miles: 3.00
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Total Distance
55.25
Brooks Ravenna Miles: 24.00Montrail Mountain Masochist Miles: 31.00
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