| Member Since: Jan 02, 2010 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: 5k- 20:13 Living Waters 5k
10K- 42:41 3M River City Run
15K- 1:09:35 Fleet Feet Monte Sano 15k
10 Mile- 1:19:26 Rc Cola & Moon Pie 10 Mile
13.1- 1:34:38 Huntsville Half Marathon
26.2- 3:22:24 Rocket City Marathon 50K- 6:22:18 Mt. Cheaha 50k
Short-Term Running Goals:
Get faster
Long-Term Running Goals: Continue to run consistent
Run Boston
50 Marathons in 50 States Run more Ultras
Personal: I'm married to a very supportive wife, Megan. We have one child, Cash that was born in May of 2008. I started to run as a dare in January of 2008, and have loved it every since.
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| Brooks Adrenaline GTS 10 (Green) Miles: 37.00 | Brooks Ravenna Miles: 21.50 | Montrail Mountain Masochist Miles: 42.00 | Brooks Adrenaline GTS 10 Miles: 14.00 | Asic DS Trainer Miles: 14.10 |
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| | 5 easy miles before work. |
| Brooks Adrenaline GTS 10 (Green) Miles: 5.00 |
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| | 3 miles in new shoes. |
| Brooks Ravenna Miles: 3.00 |
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| | 5 miles |
| Brooks Adrenaline GTS 10 (Green) Miles: 5.00 |
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| | My wife and I spent Friday night in Chattanooga so I ran on Lookout Mt sat morning. I found a 12 mile loop on rock creeks website. Once I got started I couldn't find any trail markings for the trails I needed to be on. I ran a few on a jeep road and then climbed to the top of lookout mt. I don't know if I was all the way at the top but the views were great. I spent a few minutes on the top and then went down. I had a lot of fun and wish I had more time to spend and try to find the trails for the 12 mile loop but had to get back to Alabama.
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| Montrail Mountain Masochist Miles: 8.00 |
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| | 4 miles before work. |
| Brooks Ravenna Miles: 4.00 |
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| | 6 easy miles before work. |
| Brooks Adrenaline GTS 10 Miles: 6.00 |
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| | 5 easy miles before work. |
| Brooks Adrenaline GTS 10 (Green) Miles: 5.00 |
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| | 5 miles on the bike. | | Add Comment |
| | Race: |
Huntsville Half Marathon (13.1 Miles) 01:48:02, Place overall: 150, Place in age division: 14 | | I had a pretty good race considering my lack of training. I decided to turn this into a long run and run it for fun so that's what I did. I ran 2 miles to warm up and finished in enough time to change shoes and get to the start. My plan was to start slow and pick it up on the last 3 miles. I ran the first 10 miles around 8:15 pace. And the last 3 in the high 7's. When I finished I got some water and then ran 1 mile cool down and stretched really good. I really enjoyed the race and had fun.
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| Asic DS Trainer Miles: 14.10 | Brooks Adrenaline GTS 10 (Green) Miles: 2.00 |
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| | 4 easy miles before work. |
| Brooks Adrenaline GTS 10 Miles: 4.00 |
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| | 7 miles this morning. Felt really good and probably could of went a couple more miles but didn't have the time. |
| Brooks Adrenaline GTS 10 (Green) Miles: 7.00 |
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| | 2 miles. Set the alarm for 4:30 so I could get extra miles in but it was extremely foggy and after 2 miles I decided to stop. I could barely see so I figured drivers wouldn't see me. |
| Brooks Adrenaline GTS 10 (Green) Miles: 2.00 |
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| | Really tough trail run this morning. Legs were aching around mile 10 and I ran out of water at mile 13. I was really suffering and started cramping while climbing waterline the last mile. |
| Montrail Mountain Masochist Miles: 17.50 |
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| | 4 easy miles before work. Legs still really sore from Sunday.
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| Brooks Adrenaline GTS 10 Miles: 4.00 |
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| | 5 miles after work. Got off work a couple of hours early so went to the running track by the house. Did 1.5 miles slow with the dog and then did 3 at a faster pace. I then got the dog and did .5 mile cool down. |
| Brooks Adrenaline GTS 10 (Green) Miles: 5.00 |
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| | Race: |
HELPline Turkey Trot 5k (3.1 Miles) 00:23:20, Place overall: 103, Place in age division: 12 | | Got to the race early and did 2 miles warm-up before the start. I started further back than I wanted so I had to do a lot of weaving in the first mile before I could run faster. Felt good the whole race. After watching my finish I headed out for 2.5 more miles. Watch time was 23:00
Mile 1-7:45 Mile 2- 7:10 Mile3- 7:08 .1- :57 (6:01 pace)
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| Brooks Ravenna Miles: 7.50 |
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| | Got up early and headed to Monte Sano to run. It was cold and raining when I left but had mostly stopped by the time I got started. My legs felt fresh and not tired surprisingly. I took one wrong turn early and couldn't find a trail I was looking for later but overall it was a good run. Really happy my legs felt good.
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| Montrail Mountain Masochist Miles: 16.50 |
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3 miles at the track with the dog.
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| Brooks Ravenna Miles: 3.00 |
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| | 6 miles before work. |
| Brooks Adrenaline GTS 10 (Green) Miles: 6.00 |
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| | 4 miles at the track in the rain. |
| Brooks Ravenna Miles: 4.00 |
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| Brooks Adrenaline GTS 10 (Green) Miles: 37.00 | Brooks Ravenna Miles: 21.50 | Montrail Mountain Masochist Miles: 42.00 | Brooks Adrenaline GTS 10 Miles: 14.00 | Asic DS Trainer Miles: 14.10 |
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